Tail Of Rump

Ingredients

  • 1 little tail of rump (1.1 pounds)
  • 1 onion
  • 1 green or yellow chili
  • 0.44 pounds of tomato perita
  • 0.40 pounds of low-fat white cheese
  • 1 tbsp ground paprika
  • 3 tbsp tomato sauce
  • salt and pepper to taste.

Servings: 4 servings (0.27 pounds per serving)

Preparation

Cut the onion into very thin slices. In a pan, cook the onions with a little water. Once the onions are cooked, cubed meat is added. Season with salt, pepper and paprika. Immediately add the tomatoes cut in cubes, and the chili in julienne, stir. Cook over medium heat until the meat is cooked to the desired degree. Before serving, add the white cheese, tomato salt and cook for 2 or 3 minutes.

Nutritional Summary

  • Cal
    243,06
  • Grease
    3,9
  • Carbh
    10,42
  • Prot
    43,2