Guacamole

Ingredients

  • 1 medium large tomato, finely chopped.
  • 1/4 cup finely chopped onion.
  • 2 tbsp fresh coriander, finely chopped
  • 1 fresh chilli, finely chopped or to taste
  • 1 clove of garlic, well chopped
  • 4 ripe medium avocados
  • 1/4 cup of lemon juice
  • 1/2 tsp of salt or to your liking

Servings: 20 servings (1 tbsp per serving

Preparation

Put tomato, onion, coriander, chili and garlic in a bowl, cut the avocados lengthwise, remove the pulp with a spoon, add the pulp to the tomato mixture, and with a spoon or fork grind the avocado while mixing it with the other ingredients, season with the lemon juice and salt, serve with whole toasted or cashew tortillas. NOTE: To prevent the mixture from oxidizing and turning black, immerse the avocado peel inside the guacamole. Cover with plastic to wrap food, pressing it well on the surface of the bowl.

Nutritional Summary

  • Cal
    63,87
  • Grease
    5,63
  • Carbh
    3,93
  • Prot
    0,64