Filled Mushrooms


  • 12 mushrooms
  • 1 small onion
  • 1 egg white
  • 1 tbsp red pepper
  • 1 tbsp parsley
  • 0.13 pounds of chicken breast or turkey ham
  • 1 tbsp dry white wine

Servings: 6 servings (2 units per serving)


Clean the mushrooms and remove the stem. Prepare the filling by frying in a pan, without oil, the onion, the red paprika, the parsley and the ham all very chopped. Next, add the white wine and season with salt and pepper to taste. Stuff the mushroom hats with this preparation and put them on a tray in a preheated oven at medium temperature. Cook them for around 25 minutes and serve hot.

Nutritional Summary

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