Brined Tuna

Ingredients

  • 4 tuna medallions
  • 1 sprig of laurel, thyme, basil, parsley
  • 2 cloves of garlic
  • 1 glass of vinegar
  • 1 large tsp of black pepper
  • 2 nails, salt

Servings: 4 servings (0.27 pounds per serving)

Preparation

Salt the tuna and sauté in a pan, without oil.Drain well and place it in a deep dish. In a casserole, place the garlic, herbs, cloves and peppercorns. Carefully pour vinegar and cook over a very soft fire for about 10 minutes. Pour this marinade over the tuna and let it cool 1 1/2 hours before serving.

Nutritional Summary

  • Cal
    140,5
  • Grease
    0,88
  • Carbh
    0,39
  • Prot
    32,72