Pepper Sauce

Ingredients

  • 2 red peppers
  • 1 natural yogurt
  • 1 tsp of skim milk
  • 1 tsp vinegar
  • 1/2 saccharin tablet or preference
  • 1 tsp tomato

Servings: 2 servings (1/2 cup per serving)

Preparation

The peppers are washed, cleaned and cut into very small regular pieces. They are placed in a container, covered with drilled plastic in the microwave for 10 minutes until they are soft, stirring them twice during the process. Place them into the blender cup together with the other ingredients; crush them until a homogeneous sauce is obtained. Serve hot or cold.

Nutritional Summary

  • Cal
    57,05
  • Grease
    0,64
  • Carbh
    11,39
  • Prot
    4,3