Dutcy Swordfish


  • 2 wheels of swordfish
  • 3 pear-like tomatoes
  • 1 onion
  • 1 leek
  • 1 can of mushrooms
  • 3 caper cherries
  • Lemon juice
  • 1/2 glass of white wine
  • Salt and black pepper

Servings: 2 servings (0.44 pounds per serving)


Clean and season the fish with salt, pepper and lemon juice. Place it in a roasting pan. Then, with the water, cook the onion and the chopped leek, the peeled and processed tomatoes; and the mushrooms, filleted. Cook for 4 minutes and spread over the swordfish. Add the capers and finally sprinkle with the wine. Cover the foil with aluminum foil and cook in a moderate oven for approximately 30 minutes. After that time, remove the paper and continue cooking over medium heat for about 5 more minutes.

Nutritional Summary

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