Corina Soup

Ingredients

  • 1 plant of Creole lettuce
  • 3 stems of green onion
  • 0.44 pounds of green cabbage
  • 0.22 pounds of spinach
  • 3 tbsp of chopped parsley
  • water, quantity needed
  • salt and pepper

Servings: 2 servings (4.2 ounces per serving)

Preparation

Wash and cut the vegetables, put them in a saucepan, add plenty of water and salt and pepper, cook for about 10 minutes with a covered casserole, then remove the lid and let the excess water drain in. The soup will be ready when the vegetables are tender. Note: Spinach can be substituted for about 0.77 or 0.88 pounds of finely chopped cabbage. This soup can be used as sauce on steamed fish fillet, leaving it to thicken a little more. You can omit the curry and season the soup with minced mint or other herbs.

Nutritional Summary

  • Cal
    43,4
  • Grease
    0,52
  • Carbh
    10,67
  • Prot
    3,46