Chicken In Orange Juice

Ingredients

  • 1 chicken in pieces
  • 1 tbsp mustard
  • 1 tbsp soy sauce
  • 1 tbsp garlic salt
  • 1 green paprika in julienne
  • 1 red paprika in julienne
  • 1 small onion
  • 1 cup of orange juice

Servings: 4 servings (0.40 pounds per serving)

Preparation

Season the chicken with the mustard, garlic salt and soy sauce, let it rest for 1 hour, then add the pepper. In a saucepan, without oil, sauté the peppers and onion, remove them and add the chicken, let it fry for 5 minutes over high heat. Add the orange juice, let it cook over a moderate heat for 30 minutes or until the chicken is tender. Then, put the onion and the peppers just for a couple of minutes.

Nutritional Summary

  • Cal
    150,1
  • Grease
    7,37
  • Carbh
    8,49
  • Prot
    13,8